But overall anxiety levels, as measured on a commonly used psychological scale, dropped in those who took NIA classes while increasing slightly in those who did low-impact aerobics. For example, students may be asked to shout "yes!" Both groups saw cardiovascular benefits, says Kern, whose study was not published. No link: When something is unrelated to whatever you were saying. Actresses Nia Peeples, Nia Long. Nia --> Similar meaning to Your Sing --> Ancient time referring to witch (Sou ba sing) which hated by everyone. In contrast to the English phrase "fuck your mother", which indicates that the person being attacked commits incest with his own mother, the Cantonese expression has the implied meaning of "I fuck your mother". Nia is a somewhat prominent first name for women (#2119 out of 4276, Top 50%) but an uncommon last name for both adults and children. One told WebMD of a patient in a wheelchair, while Bramlett says she teaches the mind-body fitness technique to several stroke victims. Alternatively, if you hate the Swahili meaning, Nia also happens to be the Welsh form of the Irish name Niamh meaning "bright" or "radiant". By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. ", Students say they've noticed other benefits to getting connected to their bodies. Pronunciation of Nia NEE-É NEE ah Meaning of Nia Female champion, bright, purposeful. As the freestyle dance continues, some burst into spontaneous song. Best of all, NIA is just plain fun, says Sandy Bramlett, MED, a NIA instructor and director of Bodywise Studio in Atlanta. I gave both of my children, Kaleo and Malia, Hawaiian names in honor of my Hawaiian grandmother. It's grounded in that it teaches us to move our joints the way they want to be moved, to use our bodies they way they are designed to be used," says Dawson, creative director of NIA Technique Inc., the Portland, Ore., based-NIA headquarters that trains instructors worldwide. Singlish is the English-based creole or patois spoken colloquially in Singapore.English is one of Singapore's official languages, along with Malay, Mandarin, and Tamil. The Haunting of Bly Manor star T'Nia Miller sat down with us to talk about Hannah Grose and that "bloody bonkers" twist in episode five. Read more about the updated criteria. A unique blending of the fluidity and focus of Tai Chi and yoga, the grace and spontaneity of modern dance, and the energy and explosiveness of martial arts, NIA boosts both physical and emotional well-being, say enthusiasts around the country. It is pronounced D AH NiyAH â . While NIA teachers shun the drill-like orders of aerobics instructors, they gently lead the class in visualization and vocalization techniques, Rosas says. She believes that many diseases occur because people don't notice early on that something is out of balance, citing as an example a man whose bleeding ulcer might have been averted had he detected tension in his abdominal wall and seen a doctor sooner. The girl's name Yesenia \ye-se-nia\ is pronounced yeh-SEE-nee-ah. "Joyful, peaceful, and energized emerged as the three common denominators of those in the NIA group," she says. Larry - No choice leh, got a family to feed. Even as they await published studies about NIA's effects on health, exercise physiologists and doctors praise the trendy workout for getting more people into some kind of fitness regimen. On the one hand, Nia is the Welsh form of an old Irish name Niamh (pronounced ânee-avâ in Ireland) and means âbrightness, luster, radianceâ. Nia â² as a girls' name is pronounced NEE-ah. Back to âAâ NamesBack. Tired of walking the walk to nowhere on the treadmill? "Through movement, NIA helps us to find health -- physically, emotionally, mentally and spiritually," Dawson says. "Aerobics was too myopic, too limiting, cutting out a large amount of the population that needed to be moving. "People want to be more aware and conscious of what they are doing.". In Irish mythology and folklore, Niamh Cinn Óir (Niamh of the Golden Hair) was a âbansheeâ or fairy woman believed to be among the first inhabitants of Ireland. While it's just catching on nationwide, the workout actually dates back to 1983 -- the height of the aerobics boom, NIA co-founder Debbie Rosas tells WebMD. Warning: Major spoilers ahead if you Comments and insights on the name Nai'a. NIA: African Swahili name meaning "purpose." And so NIA (which originally stood for non-impact aerobics) was born. If you have information about this name, share it in the comments area below!. while lifting their arms to the sky, a means of releasing pent-up emotions. View a Random NameRandom. Niah is a form of Nia and is generally pronounced like " NEE ah ". But it certainly appears to be making a difference in people's awareness of their bodies, of when something is wrong. Learn about Mia original meaning in the Bible using the New Testament Greek Lexicon - King James Version. DEMOGRAPHICS), Nia was first listed in 1970-1979 and reached its top position of #307 in the U.S. in the year 2000, and is currently at #474. The first step: Kick your shoes off, Bramlett says. Usage of these relations of Nia reached its most widespread 5 years ago (ADOPTION OF 0.83%) and has remained as conventional to this day (ADOPTION 0.82%, ▼1.4%), but with versions like Nya becoming less in vogue. If you consider naming your baby Nyah we recommend you take note of the special meaning and history of the name as your babyâs name will play a big role in its life and your baby will hear it spoken every day. A B C D E F G H I J K L M N O P Q R S T U V W X Y Z. Both components in the word can be used separately. If the term "joyful workout" sounds like an oxymoron to you, it might be time to give NIA a try. The meaning of Malia is 'calm or gentle waters'. But it has not been a problem and people think it's beautiful. â Anonymous User 4/6/2014 A form of Jesenia, a Hispanic name, and phonetic variant of Llesenia, a name made popular by the title character of a 1970s Spanish soap opera. Welsh form of Irish Gaelic Niamh, meaning "beauty, brightness." It has a valid, authentic meaning in the Swahili language. Meanwhile, the number of certified instructors grew from 400 in 1986 to more than 900 today, she says. Hello in Mohawk is "Sago" Some Phrases  Some phrases (Eastern dialect) :: Tehatihskaró:ros - People of the hemp Shotinontowane'á:ka - People of the big mountains I named my daughter Malia (mah-LEE-ah), even though I wondered if people would be able to pronounce it. More info about the name "Nia" Probably originates in Swahili language and means "purposeful". It is of Spanish origin. How to buy a car? "The more connected your body is to feelings, the more power, strength and grace you have, and the more stress you are able to release," Bramlett explains. Occasionally has a slightly condescending tone to it. The NIA technique is also being used in rehabilitation programs for cardiac patients, Rosas notes. "The time is right for NIA," Rosas says. © 2005 - 2019 WebMD LLC. Niah as a girls' name. William O. Roberts, MD, vice president of the American College of Sports Medicine, agrees. The adaptability of the workout to one's fitness level is a real plus, instructors add. Hearing Singaporean slangs like, âWAH, SO FAT ALREADY AH!â or âAH BOY, MAMA MISS YOU LEI,â is so heart-warming especially when you step into Changi Airport after being away from home for a long time. I think I'm the first person to name my baby girl Nai`a but it's definitely catching on. Dunia's language of origin is Hebrew-Arabic. "NYE-a" is the pronunciation of a completly different name spelt Naya that has some other meaning. Spelling of Nia N-I-A, is a 3-letter female given name. The first thing you should know if you are considering Nia for your baby's name is that in most countries all over the world the name Nia is a girl name. (2018 U.S. SSA RECORDS). The meaning of the name Niah is "lustrous; goal, purpose". It is of Gaelic and Swahili origin, and the meaning of Nia is "lustrous; goal, purpose". The fifth principle of the Nguzo Saba is Nia which is essentially a commitment to the collective vocation of building, developing and defending our national community, its culture and history in order to regain our historical initiative and greatness as a people. Dunia is not often used â¦ Sign Up to Receive Our Free Coroanvirus Newsletter, Slideshow: Risky Exercises and Better Bets, Healthy for Life: Fitness Needs for Every Decade of a Womanâs Life. "NIA helps you become aware of your own body, of what's painful versus what is pleasurable, so that you seek out pleasure," says Kim Dawson, who has been taking classes for about a year. Tae kwon do-style kicks and punches let off steam while boosting the heart rate. In fact, the biggest benefit of the workout is "getting people in their body and connected to sensation," Rosas says. I've noticed a lot of girls younger than my daughter being called this name lately but some spell it different ways, Nia, Niya, Naya and Niha. Donât go and ask him to help you set up the stage. The history and meaning of the name Nia is fascinating, learn more about it. se-nia, sen-ia] The baby girl name Senia is pronounced SAHNiyAH â . du-nia, dun-ia] The baby girl name Dunia is also used as a boy name. It is thought that Nia derives from the Welsh name Niamh, pronounced Neev, who was a goddess in Irish mythology and a Queen in the land of eternal youth. See also the related categories, life, hebrew, and arabic. If the term "joyful workout" sounds like an oxymoron to you, it might be time to give NIA a try. In addition, Senia is a variant form of the English, German, Greek, Italian, and Romanian Xenia.. "Body awareness is increased through body movement," he says. Nia. NIA boosts the heart rate, enhances flexibility and coordination, and improves breathing, which can in turn improve circulation, Rosas says. Niah is an alternate spelling of Nia (Gaelic, Swahili). A Hokkien phrase literally meaning âduck legs, duck handsâ. Senia's origin is Old Greek. Nia ▲ as a girls' name is pronounced NEE-ah. Meaning: Radiance, Bright, It has origins in the African- Swahili and Celtic languages.Iit means 'purpose' or 'aim' (African, Origin: African, Gaelic, Welsh, . It is used to describe oneâs extremely poor coordination. "Anytime you get people moving in something they enjoy, you'll start to see health benefits," Richard Cotton, MA, exercise physiologist based in San Diego, Calif., tells WebMD. Nia should be pronounced "NEE-ah", not "NYE-a". So if NIA is what gets them up and going, that's fantastic. "While NIA is more like Tai Chi than traditional aerobics, it certainly brings about changes in the body that enhance one's health. NIABI: Native American Osage name meaning ... NOAH: Anglicized form of Hebrew No'ah, meaning "motion." "It's pleasurable, healthy and never boring. "NIA helps to improve their coordination," she says. WebMD does not provide medical advice, diagnosis or treatment.