In India, Suji and Rava flour are made into a batter form after fine grinding to make many South Indian savory dishes or food items like Rava idli, Rava dosa, uthappam, upma, vada, etc. Adding vegetables makes this upma filling and wholesome. Vegetable Upma Recipe - South Indian Breakfast. The term semolina is also used to designate coarse middlings from other varieties of wheat, and from other grains, such as rice and maize. These are sweet balls made using semolina (sooji/rava), ghee (clarified butter) and sugar. Sooji sheera by chef Sanjeev Kapoor. *Semolina is also said to boost bone health as it contains calcium. Suji Halwa, kheer and laddoos are some of the most cooked desserts in most Indian households, especially in the Northern region. Rava Upma is a traditional breakfast in South India, prepared with sooji (rava), curry leaves, peanuts, vegetables like carrot, green peas and water. Suji Ka Halwa Recipe - About Suji Ka Halwa Recipe | Sooji Halwa Recipe: Semolina and sugar syrup dessert flavored with cardamom and garnished with almonds. English; हिंदी ... Semolina flour or sooji is the coarse, purified wheat middlings of durum wheat mainly used in making pasta[1] and couscous. But the texture after it cooked is lovely and very unique. Ingredients. 1 cup – Semolina ½ cup – Ghee 2½ cups – Milk Semolina can be found plenty in India. So this Instant idli is made of sooji as compared to traditional idli recipe which is made with rice. Basbousa: semolina cake. ALSO READ | Beat the winter blues: Combat these health problems with some simple measures. For making this ladoo, you first need to roast the sooji, stirring it … Sooji or rava ladoo is one of the easiest Diwali sweet that you can make in few minutes. The original texture of this wheat is a little bit coarsely. North India and Pakistan it is called sooji or suji, Farina in Italian and semolina in english. Ladoo is the Indian name for any sweet which is round in shape! The Rava laddoo, especially, is a celebratory snack or food, made during festivals using rava or suji. So all of these terms refer to one and same thing. In south India this same flour is known as Rava. *Semolina or sooji is a rich source of healthy carbohydrates that boost energy. A perfect healthy breakfast to start the day. In English both are known as Semolina only. Also popular as rava sheera and offered as prasadam in puja, Suji Ka Halwa is a delicious dessert to prepare when unexpected guests arrive since it is quick and super easy to cook! It also has a great taste. My Sweet Semolina: Sooji isn't a new entrant in the world of sweets. When wheat grain is grinded by stone or in a mill the products are wheat flour, maida or all purpose flour and sooji or rava . Semolina is the coarse, purified wheat middlings of durum wheat mainly used in making upma, pasta, and couscous.The word semolina also refers to a sweet dessert made from semolina and milk.